Here is a list of the top natural sleep teas available currently:
Choice #5: Buddha Teas’ Passion Flower Tea
To start off the list we have Buddha Tea’s Passion Flower Tea, which is the only tea on this list that doesn’t have chamomile. Having said that, this tea uses the power of passion flower to relax those who drink it. Passion flower is said to be able to help with things like anxiety, insomnia, and relaxing the body. The flavor profile of this tea is rich and savory, and can be considered to have an earthy taste. This tea makes it onto the list, but is behind four other teas.
Choice #4: Bigelow Cozy Chamomile
Up next is Bigelow’s Cozy Chamomile tea. This tea uses whole chamomile flowers to help those who drink it to fall asleep. Chamomile flowers are known to act like a mild tranquilizer, which can help get you to sleep faster. Using whole chamomile flowers gives this tea a sweeter taste without having any other ingredients. This tea beats out Buddha Teas’ Passion Flower Tea because more people enjoy its flavor profile, while having similar sleep enhancing effects as the Passion Flower Tea. Having said that, it doesn’t quite match up with the next three teas.
Choice #3: Yogi’s Bedtime
Ringing in at number three is Yogi’s Bedtime tea. This tea combines passion flower and chamomile to aid those who drink it in falling asleep easier. A combination of what teas #4 and #5 on this list use, which gives it an edge over them. This tea also has licorice, cardamom, and cinnamon to help give it a sweet and spicy flavor profile. This tea is beat by tea #2 on this list because not everyone enjoys the taste.
Choice #2: Celestial Seasonings’ Sleepytime
Choice #1: Sentio’s Sleep Blend
Sentio’s Sleep Blend makes the top of the list due to the fact that it not only has chamomile, but it has four other natural supplements (Melatonin, L-Theanine, GABA, and 5-HTP) that have been shown to support falling asleep faster and easier, with an overall better quality of sleep, which will have you feeling refreshed when you wake up. On top of that, Sentio uses premium Egyptian chamomile that has a smooth and subtle flavor profile. A perfect warm beverage to bring you the sleep that you deserve. Don’t believe it? Try it for yourself by clicking below!